Episode 54

Changing Techniques As You Age

Published on: 6th December, 2022

Join Mike to learn 4 tips that keep him running injury free into his 60's!

Try Three Nails Clothing with Mike's 15% off code!

LAUL200

Say, "hi" back to Yikma, the cat!

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About the Podcast

Living An Ultra Life
Running From
Living An Ultra Life: How running can help you overcome obstacles. Ten years ago, chaos erupted in multiple areas of my life, creating a “perfect storm” strong enough to kill most of my hopes and dreams. Running helped me begin to dream again.
https://www.livinganultralife.com/

About your host

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Michael Horner

From deep depression and overweight in 2010 to multiple ultra-marathon finishes. Write about running, living life to the full and other life improvements. Author of Living an Ultra life with podcast of same name.