Episode 21
Core Strength and Running Long
Published on:
27th April, 2021
Core Strength and Running Long: Core Strength Applies to All Areas of Life
About the Podcast
Living An Ultra Life
Running From
Living An Ultra Life: How running can help you overcome obstacles. Ten years ago, chaos erupted in multiple areas of my life, creating a “perfect storm” strong enough to kill most of my hopes and dreams. Running helped me begin to dream again.
https://www.livinganultralife.com/
https://www.livinganultralife.com/
About your host
Michael Horner
From deep depression and overweight in 2010 to multiple ultra-marathon finishes. Write about running, living life to the full and other life improvements. Author of Living an Ultra life with podcast of same name.