Erase The Stigma - Interview with Ultra Runner, Jason Wood

Jason Wood shares his path to mental fitness after serving in Afghanistan for three tours.

Here's one of the organizations Jason mentioned in the show.

https://k9sforwarriors.org/

Thanks to Chris Guerra at Forged Glory Athletics for helping Mike work through some tough terrain.

https://www.forgedgloryathletics.com/

Check them out!

Thanks for listening! (Editor had a rough time with the sound on this one!)