Finding Time for Health and Fitness

Published on: 13th April, 2021

Finding Time for Health and Fitness:

Awareness, Arrangement and Adaptation are Three Time Management Skills That Will Make a Difference

Next Episode All Episodes Previous Episode

Listen for free

RSS Feed

About the Podcast

Living An Ultra Life

Running From

Living An Ultra Life: How running can help you overcome obstacles. Ten years ago, chaos erupted in multiple areas of my life, creating a “perfect storm” strong enough to kill most of my hopes and dreams. Running helped me begin to dream again.
https://www.livinganultralife.com/

About your host

Michael Horner

From deep depression and overweight in 2010 to multiple ultra-marathon finishes. Write about running, living life to the full and other life improvements. Author of Living an Ultra life with podcast of same name.