Episode 1

Swammie's Shuffle 200 Miler Still Has Openings!

Published on: 20th December, 2022

On February 28th, 2020 Dustin “Swammie” Lang became one of the 22 American veterans that lose the battle to post traumatic stress and depression every day. Swammie was a Marine veteran who did three tours to Iraq earning a Purple Heart and a Navy and Marine Corps Commendation Medal. Though there is nothing we can do to change what happened that day. We can make a difference. By raising awareness and funds for programs committed to taking action, the Swammie Shuffle will begin to redeem that day. We will not forget what happened, but we will not be crippled by it. We will use it as a reminder to reach out, to love each other, and to provide assistance for those who are struggling.

In support of Veteran Suicide Prevention, Mike hopes to raise $2,222 for Awareness In Action!

If you can't run, give!

Awarenessnaction22@gmail.com

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About the Podcast

Living An Ultra Life
Running From
Living An Ultra Life: How running can help you overcome obstacles. Ten years ago, chaos erupted in multiple areas of my life, creating a “perfect storm” strong enough to kill most of my hopes and dreams. Running helped me begin to dream again.
https://www.livinganultralife.com/

About your host

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Michael Horner

From deep depression and overweight in 2010 to multiple ultra-marathon finishes. Write about running, living life to the full and other life improvements. Author of Living an Ultra life with podcast of same name.